Coaching

Coaching

What is coaching about?

Your life stagnating? Have you lost sight of your goal or not enough confidence to take the next step? Are you longing to be more in tune with your life again? If you are troubled by such and similar worries, coaching can help you overcome them. This is not about researching the causes and reviving old trauma and injuries. A life coach is not a psychotherapist and does not treat mental illnesses. Rather, it is about developing solution-oriented approaches with you, showing other perspectives and giving you new impulses that will help you to change your life in a positive way and to try new things - so that you can fully exploit your potential. Because we are often so caught up in our usual comfort zone that we can no longer recognize our true self.
However, as a life coach, I won't just tell you what to do. Rather, we find out in a mutual discussion what is necessary so that you achieve your goals and are motivated and satisfied again.With sensitivity and a trained external perspective, I help you to develop your personal vision and to develop your unique personality freely and authentically.
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